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April 1 - April 21, 2022
EMANUEL AYODELE's avatar

EMANUEL AYODELE

Carlisle Construction Materials

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 376 TOTAL

participant impact

  • UP TO
    885
    minutes
    spent exercising
  • UP TO
    17
    more servings
    of fruits and vegetables

EMANUEL's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

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