Kat Blanton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 178 TOTAL
participant impact
-
UP TO7.0disposable cupsnot sent to the landfill
-
UP TO60gallons of waterhave been saved
-
UP TO3.0meatless or vegan mealsconsumed
-
UP TO130minutesspent exercising
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UP TO45minutesspent learning
-
UP TO235minutesspent outdoors
-
UP TO1.0organic mealconsumed
-
UP TO1.2poundsfood waste prevented
-
UP TO2.5pounds of CO2have been saved
-
UP TO5.0zero-waste mealsconsumed
Kat's actions
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?