Clara Bossi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
-
UP TO10disposable cupsnot sent to the landfill
-
UP TO45meatless or vegan mealsconsumed
-
UP TO6.0milesnot traveled by car
-
UP TO6.0milestraveled by foot
-
UP TO910minutesspent exercising
-
UP TO32plastic bottlesnot sent to the landfill
-
UP TO137pounds of CO2have been saved
-
UP TO28more servingsof fruits and vegetables
Clara's actions
Transportation
Walk Instead
I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Go by Bike
I will travel by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?