myana brown

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.