Mike Canu

I will purchase produce and meat from a local farmers market or food co-op.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

Effectively working for sustainability requires self care! I will commit to getting 2 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will take a 30-minute walk outside each day.

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

I will explore at least one new hiking trail or nature walk in my area.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.