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April 1 - April 21, 2022
Mike Canu's avatar

Mike Canu

Carlisle Construction Materials

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 109 TOTAL

participant impact

  • UP TO
    175
    minutes
    spent outdoors
  • UP TO
    11
    locally sourced meals
    consumed
  • UP TO
    420
    minutes
    of additional sleep
  • UP TO
    7.0
    disposable cups
    not sent to the landfill
  • UP TO
    130
    minutes
    spent exercising
  • UP TO
    510
    minutes
    not spent in front of a screen
  • UP TO
    5.0
    pounds
    waste composted

Mike's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED 3
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 2 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?