Emma Clausen

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

If at all possible, I will not accept any disposable bags when making purchases.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

I will take a walk outside for 10 minutes each day.

I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will spend 5 minute(s) per day practicing Mindfulness.