Sasha Freedman

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will travel by bike 5 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

Donate to or participate in the clothing swap on Old Library Green at Bryn Mawr Saturday April 23rd, 2 - 5pm.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant an herb garden in my home, workplace, or dorm room.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will enjoy 2 meatless meal(s) and/or 3 vegan meal(s) each day this week.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.