Jenna Godshall

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

I will purchase produce and meat from a local farmers market or food co-op.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.

I will take a walk outside for 20 minutes each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.