CHERYL GUTHRIE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 146 TOTAL
participant impact
-
UP TO3.6pounds of CO2have been saved
-
UP TO85gallons of waterhave been saved
-
UP TO2.0locally sourced mealsconsumed
-
UP TO2.0organic mealsconsumed
-
UP TO40minutesbeing mindful
-
UP TO4.0zero-waste mealsconsumed
-
UP TO45minutesspent exercising
-
UP TO1.7poundsfood waste prevented
-
UP TO6.0whole food mealsconsumed
CHERYL's actions
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Simplicity
Mindfulness Practice
I will spend 20 minute(s) per day practicing Mindfulness.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Participant Feed
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