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Welcome to Campus Ecochallenge 2022!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge 2022 expert in no time!

Ecochallenge.org
Campus Ecochallenge 2022
April 1 - April 21, 2022
Samuel Hester's avatar

Samuel Hester

Penn State Altoona

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 75 TOTAL

participant impact

  • UP TO
    60
    minutes
    not spent in front of a screen

Samuel's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
    Samuel Hester's avatar
    Samuel Hester 4/11/2022 6:19 PM
    I noticed that I was able to think more clearly while not using my phone or TV, instead of going on social media or watching TV, I read a book and did homework for an hour without using my phone or laptop.
    Read More
  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Samuel Hester's avatar
    Samuel Hester 4/11/2022 4:14 PM
    Practicing gratitude can keep you motivated to work for a better world by making you realize what makes you feel good as a person, and continuing to do those things, like helping other people.
    Read More