Alicia Hoone

I will replace 60 minute(s) of screen time each day with other activities.

I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will take a 30-minute walk outside each day.

I will visit a nearby farm to pick my own fruits and veggies.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will plant an herb garden in my home, workplace, or dorm room.

I will advocate for local and/or organic food options at work or on campus.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will spend at least 30 minute(s) touring (virtually or in person) a local dump/transfer station, material recovery facility, and/or landfill to learn about our local waste and waste recovery streams.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.