Sarah Keim

Haverford Black Squirrels

POINTS TOTAL

0 TODAY
0 THIS WEEK
49 TOTAL

participant impact

UP TO

3.0

meatless or vegan meals

consumed
UP TO

20

minutes

spent exercising

Sarah's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Energy

Live in the Spirit of DIITD

Live in the spirit of Do It In The Dark: turn off the lights, air dry your clothes, or take a shorter shower!

COMPLETED 1
DAILY ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

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