Sarah Keim

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will walk 5 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

Live in the spirit of Do It In The Dark: turn off the lights, air dry your clothes, or take a shorter shower!

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.