Samuel Lavine

I will join my neighborhood association, student government, or another local group of decision makers.

I will spend 60 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend at least 180 minutes assessing the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

If buying a plane ticket, I will also buy a carbon offset.

I will walk 1 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will advocate for local and/or organic food options at work or on campus.

Access to public transportation enables more opportunity and a better quality of life. I will make 3 phone call(s) and/or send 3 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

I will travel by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will purchase produce and meat from a local farmers market or food co-op.

I will call or write 5 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.