Erica Lawrence

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will sign up for a local CSA (Community-Supported Agriculture).

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

If at all possible, I will not accept any disposable bags when making purchases.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.