Casey Leonick
"Small sustainable ripples become waves when we work together!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 508 TOTAL
participant impact
-
UP TO150minutesspent outdoors
-
UP TO1.8pounds of CO2have been saved
-
UP TO42gallons of waterhave been saved
-
UP TO20minutesspent learning
-
UP TO1.0neighbormet
-
UP TO21meatless or vegan mealsconsumed
-
UP TO3.3pounds of paperhave been saved
-
UP TO90minutesspent exercising
-
UP TO2.0poundswaste composted
-
UP TO0.8poundsfood waste prevented
Casey's actions
Health
Learn About Local Environmental Justice Concerns
I will spend 45 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Transportation
Go by Bike
I will travel by bike 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 25 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONSimplicity De-Clutter My Home or Dorm RoomHow can you prevent yourself from accumulating more unnecessary things in the future?
Casey Leonick 4/08/2022 5:20 AMJust before I started at CCM, my family was moving from my childhood home at the same time I was moving out. There was a LOT to go through, and a lot of dusty things I'd forgotten I had. Things I bought thinking I'd use them went untouched for years. My donation pile was massive. This, combined with moving into a much smaller space (with fewer places to hide my things out of sight) has helped me become more cognizant of what is a need versus a want, and what deserves to take up space. Also, less stuff = less cleaning!