Andrew Mack

I will take a 45-minute walk outside each day.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will spend 20 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

I will replace 45 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

I will replace 30 minute(s) of screen time each day with other activities.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letter(s) or email(s) per day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage).