Allison Maurice (DET)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 192 TOTAL
participant impact
-
UP TO120minutesspent outdoors
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UP TO7.7pounds of CO2have been saved
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UP TO93minutesspent learning
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UP TO735minutesof additional sleep
-
UP TO11meatless or vegan mealsconsumed
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UP TO65minutesbeing mindful
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UP TO435minutesspent exercising
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UP TO725minutesnot spent in front of a screen
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UP TO7.0poundswaste composted
Allison's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Learn About Renewable Energy
I will spend 120 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Simplicity
Track my Purchases
I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 4 minute(s) each day to reflect on things important to me.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Joyful Movement
I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?