
August Muller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 372 TOTAL
participant impact
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UP TO105minutesspent outdoors
-
UP TO10minutesspent learning
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UP TO1.0energy auditconducted
-
UP TO300minutesspent exercising
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UP TO130minutesnot spent in front of a screen
August's actions
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Waste
Prevent Recycling Contamination
Contamination prevents what is recyclable from being recycled. I will spend 15 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Community
Support Native Communities
I will use the resource links provided below and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.