prerana patil

Dickinson Green Devils 2022

POINTS TOTAL

0 TODAY
0 THIS WEEK
16 TOTAL

prerana's actions

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 30 conversations.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 20 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Mindfulness Practice

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

UNCOMPLETED
ONE-TIME ACTION

Community

Research Restorative Justice

I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?