Howard Rosen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 25 TOTAL
Howard's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Go for a Daily Walk
I will take a 45-minute walk outside each day.
Health
Joyful Movement
I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Howard Rosen 3/31/2022 10:20 AMExcited to sign up for the Dickinson College Farm share today! That should help with my goal to eat healthy and local. -
Howard Rosen 3/31/2022 9:54 AMHappy to be part of the eco-challenge.