Casidy Shade
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
Casidy's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 30 minutes each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.