Laura Smythe

Dickinson Green Devils 2022

POINTS TOTAL

0 TODAY
0 THIS WEEK
400 TOTAL

participant impact

UP TO

675

minutes

spent outdoors
UP TO

49

meatless or vegan meals

consumed
UP TO

1,475

minutes

spent exercising

Laura's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 18
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Health

Joyful Movement

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 16
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 18
DAILY ACTIONS

Participant Feed

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