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April 1 - April 21, 2022
Jeni  Steigleman's avatar

Jeni Steigleman

Carlisle Construction Materials

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 508 TOTAL

participant impact

  • UP TO
    36
    plastic bottles
    not sent to the landfill
  • UP TO
    610
    minutes
    spent outdoors
  • UP TO
    154
    pounds of CO2
    have been saved
  • UP TO
    420
    gallons of water
    have been saved
  • UP TO
    25
    minutes
    spent learning
  • UP TO
    15
    plastic straws
    not sent to the landfill
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    610
    minutes
    not spent in front of a screen

Jeni 's actions

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 21
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 21
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 21
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 14
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 11
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 21
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 21
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Food
    Consider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?

    Jeni  Steigleman's avatar
    Jeni Steigleman 4/20/2022 5:15 AM
    We make a garden at our home every year.  Last year we made it bigger.  Love fresh veggies straight from your backyard!
  • REFLECTION QUESTION
    Energy
    What do you plan to do with the money you save from making more energy efficient choices?

    Jeni  Steigleman's avatar
    Jeni Steigleman 4/20/2022 5:04 AM
    Put it away to spend on vacation :-)
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Jeni  Steigleman's avatar
    Jeni Steigleman 4/19/2022 5:14 AM
    Take walks outside or do outdoor activities and involve your family and friends.
  • REFLECTION QUESTION
    Energy
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Jeni  Steigleman's avatar
    Jeni Steigleman 4/19/2022 5:12 AM
    Keep as many lights and electronics turned off that you can while not in use.  Only turn on other electrical items when needed. Example: wax melts, night lights, etc.  Do laundry after 6pm.

    • Kevin Young's avatar
      Kevin Young 4/19/2022 6:54 AM
      Night lights are a good idea, we installed a bunch in our  house and found that when we need something quick in a room we no longer have to turn on the lights.  The motion detector versions were good.