Bryan Wilkinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO370minutesspent exercising
-
UP TO365minutesspent outdoors
Bryan's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Volunteer at the Haverfarm
Take some time and help out at the Haverfarm during any of their work days or events.
Energy
Live in the Spirit of DIITD
Live in the spirit of Do It In The Dark: turn off the lights, air dry your clothes, or take a shorter shower!
Transportation
Ride the Blue Bus
Ride the blue bus instead of driving a personal car!
Waste
Clothing Swap
Donate to or participate in the clothing swap on Old Library Green at Bryn Mawr Saturday April 23rd, 2 - 5pm.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?