Tony Ford

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will take a 15-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will not work more than 8 hour days each day to practice work-life balance.

I will spend 30 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will meet 1 new neighbor(s) each day.