Nathan Winning
4/21/2022 1:50 PM
It was very emotional and difficult to both hear and say the things being said. But it allowed both of us to grow, learn, and have a goal to work towards afterwards.
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
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To get started, share “your why.” Why did you join the challenge and choose the actions you did?